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About NUala

Nuala Duignan   I have traveled the road of many career changes myself thus “I have walked the talk”. I am now committed to coaching others, specialising in particular in the area of career direction/career change.

As the concept of coaching suggests “helping others grow, and, in the process see them develop new practices and pursue their own personal best”

My career decisions

• Qualified as a Home Economist.

• Commenced work in catering management whilst giving evening cookery classes to adults.

• Following10 years experience in catering management, I launched my own business: “Health & Gourmet”, a quality catering service providing board room lunch services to Company Directors.

• After a successful 5 years with Health & Gourmet Catering, I returned to education to study the administrative side of business.

• I worked with various sectors including, legal, banking and the world of construction. However, not until I worked in the medical field did I realize how much I relished and enjoyed the challenge of patient interaction. I have in recent years worked in the fields of psychiatry and general consultancy.

• Qualified with a Diploma in Life and Business Coaching accredited by The European Coaching Federation.

• Diploma - Life and Business Coaching accredited by European Coaching Federation

• Diploma - Train the Trainer, FETAC Level 6 - Nuala is now delivering talks/workshops to small groups in Leitirm, Roscommon and Dublin.

• Weekly publication of Life Support/Coaching articles in Liffey Champion Regional newspaper.

• Monthly publication of Life Support/Coaching articles in Leitrim Observer Regional newspaper


For me now, care, concern and focus on the individual, where they are at, and where they want to reach, is my driving force. The fulfillment that someone can get when they obtain their goal is indescribable, I help you decide which goal you truly require and more importantly, help you get it.
In my coaching practice I've seen the positive effects coaching has on anyone who is committed to making the best of themselves in any area of their lives. I believe that people can reach their true potential with the help of a life coach.


Coaching is not another "how to" course (believe me!). Instead, it is a powerful alliance between two people that produces positive results.


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